Rates and Program

What do you get each month?

• Expert guidance from an experienced teacher, mountain ultra runner, and certified UESCA coach.

 “Big Picture” training blocks backwards-planned from your target goal or event.  Help with season planning and race selection if you haven’t signed up already.

 Weekly running and strength program delivered through the Final Surge app, constantly adapted to your needs as you progress 

 “Weekly Preview” email that outlines the goal and objective for your week, as well as where you are in both the smaller and larger cycles of your training program.  I am an avid writer and this is where I believe my offerings shine – these emails keep us both accountable to the training program and are the first line of communication between us.

 Frequent communication through the weekly email, Final Surge comments, and phone calls.  I like to talk to my athletes on the phone at least once per month so that we can get a sense of how things are going and where we both are at.

Monthly Rate = $160

Contact me for a Free Consultation!

Contact Mat

Please send me a short note and I will get in touch with you soon.