Gratitude is a mindset that is integral to the ultrarunning mentality. Personally, I am grateful for every single step I take on trails when moving through the mountains. It’s important to remember that we GET to do this thing called trail running, we don’t HAVE to do it. I work with athletes to make sure that they are capable of reaching their goals, but also make sure that they can adequately zoom out and soak in the big picture of the entire sport. You are never guaranteed success any time you head into the mountains – but together we will get you as prepared as you can be, and propel you into your event with a positive and passionate mindset. That’s the Flowstate way!